Mindful Journaling In today’s fast-paced and demanding world, it’s easy to become overwhelmed by stress, anxiety, and the pressure to be perfect. However, several practices can help individuals cultivate a more positive and growth-oriented mindset. These practices include mindfulness, self-compassion, … Read More
Inspiration
The Art of Art Journaling
The Art Of Art Journaling Have you ever wished for a reason to try out different techniques and art forms, make sense of your creative expression, or even start a simple creative process for no reason whatsoever? Many people consider … Read More
Your Guide To Journaling
The first time I heard about Journaling, I remember thinking about the numerous “coming of age” films from my childhood, the typical “Dear Diary” cliche starts and laughing at myself for even considering it. Little did I know that one … Read More