Mindful Journaling In today’s fast-paced and demanding world, it’s easy to become overwhelmed by stress, anxiety, and the pressure to be perfect. However, several practices can help individuals cultivate a more positive and growth-oriented mindset. These practices include mindfulness, self-compassion, … Read More
If you’re expecting a premade solution package, I will disappoint you on this aspect. Identity cannot be put into little cubicles and expected to grow. Crystallization of who you are, needs flexibility, analyses, and openness towards oneself. Being critical of one’s beliefs and knowing from what they stem helps not only an individual find meaning, it also helps teams to connect at a level very few experiences in their lifetime. So when you’re ready, I invite you for a conversation for starters.